I help people find the courage to connect — both online and offline. My goal is to restore energy and bring digital wellness to organizations battling a growing sense of disconnection.

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The Secret To Fostering Connection & Digital Wellness

Inspiring Connection in a Hybrid World

Creating a Culture of Digital Wellness

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How I Can Help

Keynote Speaking

Dynamic, interactive keynote experiences focused on one of my key topic areas. 

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Leadership Coaching

Focused on advancing the hybrid workplace by creating a culture of connection and belonging through the foundations of conscious leadership. 

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Courage to Connect Podcast

Discover how to create more meaninful connections online & offline.

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Free Digital Wellbeing Guide

Learn how to create healthy boundaries with your devices while staying connected to those around you. This is a great way to reduce stress and Zoom fatigue created from constantly being connected.

Books & Notebooks

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As Featured in

Tom Holland (Spider-Man) takes a break from social media to unplug. Digital Wellness expert Mark Ostach shares how he did it.

Courage to Connect Podcast

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